Bear Rhythm

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90% down days and 90% up days

Days when nearly all the money traded moved one way: panic selling, or a rush back in. Updated after every US market close: 90% down days and 90% up days (Lowry), with its exact rule and its record since 2017.

NowNeutralsince May 22, 2025
Reading, Oct 16, 2026Last 90% down day: Dec 18, 2024. Last 90% up day: Apr 22, 2025.
Live sinceOct 16, 2026readings after this day are the live record
Backtest fromSep 18, 20172,283 trading days

What it means now

90% up and down days is neutral today. Last 90% down day: Dec 18, 2024. Last 90% up day: Apr 22, 2025. It was also neutral a week ago (38.6%; now 71.2%). On days in this state since 2017, SPY returned +3.1% on average over the next three months, against +3.8% from any day. A description of the past, not a forecast.

The past year. Top: SPY, shaded where the rule was bearish (red) or bullish (green). Bottom: the indicator.
90% up and down days, past year90% up and down days, past year, Oct 16, 2025 to Oct 16, 2026. Top: SPY, with the 0 bearish days shaded red and the 0 bullish days shaded green. Bottom: % of dollar volume in falling stocks 71.2% at the end.SPY (log scale)Jan 2026Apr 2026Jul 202625.0%50.0%75.0%90%10%% of dollar volume in falling stocks

What is a 90% down day?

Paul Desmond of Lowry Research found that major lows tend to come with one or more 90% down days, panic selling in nearly every stock, and are confirmed when a 90% up day follows.

How it is calculated

  1. A 90% down day: at least 90% of the day's dollar volume in falling stocks, and at least 90% of the stocks falling (US stocks over $5). A 90% up day is the same the other way.
  2. Bearish for 21 trading days after a down day, bullish for 21 after an up day; the more recent one wins. Neutral otherwise.

A standard setting, fixed before testing, not the best of the variants below. A state is decided from a day’s closing prices and published after that close.

How reliable has it been? Its record since Sep 18, 2017

Holding SPY, but T-bills while 90% up and down days was bearish, would have returned 15.3% a year with a worst fall of −26.5%, against 14.8% a year and −33.7% for SPY held throughout. Of its bearish signals with three months of history after them, 4 of 10 (40%) were followed by a fall of 5% or more in SPY within three months, against 33% of all 2,220 days (neighbouring days overlap, so days are not independent events). After its 6 bullish signals SPY returned +15.1% on average over three months, against +3.8% from any day. It turned bearish ahead of 2 of the 5 declines of 10% or more in this period.

The whole history. Shading as above.
90% up and down days since 201790% up and down days since 2017, Sep 18, 2017 to Oct 16, 2026. Top: SPY, with the 209 bearish days shaded red and the 130 bullish days shaded green. Bottom: % of dollar volume in falling stocks 71.2% at the end.SPY (log scale)2018201920202021202220232024202520260.0%50.0%100%90%10%% of dollar volume in falling stocks
The full record and research: every state, decline, signal, variant and setting tested

SPY after each state

SPY after each state
FromDaysSPY, next month (avg)SPY, next 3 months (avg)
Bearish days209+2.0%+4.3%
Neutral days1,944+0.9%+3.1%
Bullish days130+5.9%+12.7%
All days2,283+1.3%+3.8%

Averages over every day in that state; the periods overlap, so treat them as a description, not a forecast.

Every decline of 10% or more

SPY declines of 10% or more
HighLowFallBearish by the highDays bearish on the way downA month after the low
Jan 26, 2018Feb 8, 2018−10.1%No40%Bearish
Sep 20, 2018Dec 24, 2018−19.3%No55%Bullish
Feb 19, 2020Mar 23, 2020−33.7%Yes88%Bullish
Jan 3, 2022Oct 12, 2022−24.5%No11%Neutral
Feb 19, 2025Apr 8, 2025−18.8%Yes0%Bullish

“Bearish by the high”: bearish at some point from a month before SPY’s high to a week after it.

Every signal (16), newest first
Every signal and what SPY did next
DateTurnedSPY 1 month later3 months6 monthsLowest close within 3 months
Apr 9, 2025Bullish+2.9%+14.0%+23.0%−6.3%
Dec 18, 2024Bearish+3.8%−1.5%+4.5%−5.6%
Aug 5, 2024Bearish+6.5%+10.7%+17.5%+0.2%
Nov 14, 2023Bullish+5.2%+12.3%+18.7%+0.2%
Oct 4, 2022Bullish−0.8%+2.0%+8.8%−5.7%
Jun 13, 2022Bearish+1.2%+5.3%+7.3%−2.2%
Jun 11, 2020Bearish+5.2%+11.6%+23.1%+0.3%
Apr 6, 2020Bullish+7.3%+19.0%+29.4%+0.1%
Apr 1, 2020Bearish+14.9%+26.7%+37.2%+0.8%
Mar 24, 2020Bullish+14.8%+28.9%+37.0%+1.2%
Feb 24, 2020Bearish−24.1%−7.8%+6.4%−30.4%
Aug 5, 2019Bearish+3.6%+8.4%+17.0%+0.0%
Dec 26, 2018Bullish+7.1%+14.5%+19.5%−0.8%
Dec 4, 2018Bearish−5.3%+2.2%+7.5%−12.8%
Oct 10, 2018Bearish+0.8%−6.4%+5.3%−15.3%
Feb 5, 2018Bearish+3.4%+1.5%+8.8%−2.4%

Variants tested

The same measures for other common settings, so the result can be checked for luck: a rule that only works with one exact number is fragile. The highlighted row is the published rule.

Every variant tested
VariantSPY or T-bills, a yearWorst fallDays bearishBearish signalsFollowed by a 5% fallBullish signalsSPY 3 months after
80% days, 10 days9.7%−22.9%22%6040% (24 of 60)64+5.8%
80% days, 21 days10.0%−22.2%27%5538% (21 of 55)57+6.3%
80% days, 42 days7.8%−22.9%33%5437% (20 of 54)52+6.8%
85% days, 10 days12.3%−22.7%14%3037% (11 of 30)24+7.8%
85% days, 21 days9.4%−22.3%22%3037% (11 of 30)19+8.6%
85% days, 42 days7.0%−22.3%34%2741% (11 of 27)19+8.6%
90% days, 10 days16.7%−25.6%6%1040% (4 of 10)6+15.1%
90% days, 21 days (this site's rule)15.3%−26.5%9%1040% (4 of 10)6+15.1%
90% days, 42 days13.4%−34.6%15%933% (3 of 9)6+15.1%
SPY held throughout14.8%−33.7%––33% (any day)–+3.8% (any day)

“SPY or T-bills”: SPY, switching to T-bills (BIL) at the next close after the rule turns bearish and back after it stops, 0.10% per switch, interest and dividends included. Hypothetical: no costs beyond that, no taxes.

Overlap with the other indicators

It agreed most often with Zweig breadth thrust (82% of days in the same state). An indicator that almost always agrees with another adds little to the score.

Agreement with every indicator

Research: what worked and what did not

The same test run many ways: the published rule year by year, every variant year by year, and grids over its settings. Return numbers are SPY-or-T-bills against SPY over the same days, in points; green means better than holding SPY, red worse.

Year by year

The rule year by year
YearSPYSPY or T-billsDifference, pointsSPY’s worst fallDays bearishDays bullishBearish signals
2017*7.4%7.4%+0.0 difference in 2017−1.0%0%0%0
2018−4.6%0.6%+5.1 difference in 2018−19.3%24%2%3
201931.2%26.7%−4.5 difference in 2019−6.6%14%10%1
202018.4%32.7%+14.3 difference in 2020−33.7%18%11%3
202128.7%28.7%−0.0 difference in 2021−5.1%0%0%0
2022−18.2%−20.4%−2.2 difference in 2022−24.5%9%9%1
202326.2%26.2%+0.0 difference in 2023−10.0%0%9%0
202424.9%20.7%−4.2 difference in 2024−8.4%12%0%2
202517.7%13.7%−4.0 difference in 2025−18.8%5%12%0
2026*12.8%12.8%+0.0 difference in 2026−8.9%0%0%0

* Part of a year: Sep 18 to the end of 2017, and 2026 to Oct 16.

Every variant, year by year

Does a setting win steadily, or in one lucky year? Each square is that year’s difference from SPY.

Every variant: its difference from SPY each year, in points
Variant2017*201820192020202120222023202420252026*A year, whole period
80% days, 10 days+0.0 80% days, 10 days, 2017−10.7 80% days, 10 days, 2018−16.0 80% days, 10 days, 2019−0.0 80% days, 10 days, 2020−10.2 80% days, 10 days, 2021+10.2 80% days, 10 days, 2022−11.2 80% days, 10 days, 2023−19.2 80% days, 10 days, 2024+7.0 80% days, 10 days, 2025−0.0 80% days, 10 days, 2026−5.1 80% days, 10 days, a year over the whole period
80% days, 21 days+0.0 80% days, 21 days, 2017−5.8 80% days, 21 days, 2018−21.4 80% days, 21 days, 2019+9.1 80% days, 21 days, 2020−19.9 80% days, 21 days, 2021+10.2 80% days, 21 days, 2022−9.3 80% days, 21 days, 2023−18.2 80% days, 21 days, 2024+7.8 80% days, 21 days, 2025−0.0 80% days, 21 days, 2026−4.8 80% days, 21 days, a year over the whole period
80% days, 42 days+0.0 80% days, 42 days, 2017−8.8 80% days, 42 days, 2018−21.5 80% days, 42 days, 2019−0.6 80% days, 42 days, 2020−24.2 80% days, 42 days, 2021+10.2 80% days, 42 days, 2022−9.3 80% days, 42 days, 2023−22.6 80% days, 42 days, 2024+8.6 80% days, 42 days, 2025+0.0 80% days, 42 days, 2026−7.1 80% days, 42 days, a year over the whole period
85% days, 10 days+0.0 85% days, 10 days, 2017−1.3 85% days, 10 days, 2018−9.5 85% days, 10 days, 2019+8.8 85% days, 10 days, 2020−5.5 85% days, 10 days, 2021+3.2 85% days, 10 days, 2022+2.2 85% days, 10 days, 2023−10.2 85% days, 10 days, 2024−12.4 85% days, 10 days, 2025+0.0 85% days, 10 days, 2026−2.5 85% days, 10 days, a year over the whole period
85% days, 21 days+0.0 85% days, 21 days, 2017−3.2 85% days, 21 days, 2018−14.6 85% days, 21 days, 2019+3.6 85% days, 21 days, 2020−5.3 85% days, 21 days, 2021+0.7 85% days, 21 days, 2022+0.7 85% days, 21 days, 2023−16.1 85% days, 21 days, 2024−16.2 85% days, 21 days, 2025+0.0 85% days, 21 days, 2026−5.4 85% days, 21 days, a year over the whole period
85% days, 42 days+0.0 85% days, 42 days, 2017−2.1 85% days, 42 days, 2018−16.9 85% days, 42 days, 2019−8.5 85% days, 42 days, 2020−12.8 85% days, 42 days, 2021+0.7 85% days, 42 days, 2022−2.1 85% days, 42 days, 2023−15.8 85% days, 42 days, 2024−17.5 85% days, 42 days, 2025−0.0 85% days, 42 days, 2026−7.9 85% days, 42 days, a year over the whole period
90% days, 10 days+0.0 90% days, 10 days, 2017+11.2 90% days, 10 days, 2018−5.5 90% days, 10 days, 2019+21.9 90% days, 10 days, 2020−0.0 90% days, 10 days, 2021−1.2 90% days, 10 days, 2022−0.0 90% days, 10 days, 2023−8.9 90% days, 10 days, 2024−0.5 90% days, 10 days, 2025+0.0 90% days, 10 days, 2026+1.8 90% days, 10 days, a year over the whole period
90% days, 21 days (this site's rule)+0.0 90% days, 21 days (this site's rule), 2017, the site's rule+5.1 90% days, 21 days (this site's rule), 2018, the site's rule−4.5 90% days, 21 days (this site's rule), 2019, the site's rule+14.3 90% days, 21 days (this site's rule), 2020, the site's rule−0.0 90% days, 21 days (this site's rule), 2021, the site's rule−2.2 90% days, 21 days (this site's rule), 2022, the site's rule+0.0 90% days, 21 days (this site's rule), 2023, the site's rule−4.2 90% days, 21 days (this site's rule), 2024, the site's rule−4.0 90% days, 21 days (this site's rule), 2025, the site's rule+0.0 90% days, 21 days (this site's rule), 2026, the site's rule+0.4 90% days, 21 days (this site's rule), a year over the whole period, the site's rule
90% days, 42 days+0.0 90% days, 42 days, 2017+10.1 90% days, 42 days, 2018−6.3 90% days, 42 days, 2019+8.4 90% days, 42 days, 2020−0.0 90% days, 42 days, 2021−10.9 90% days, 42 days, 2022+0.0 90% days, 42 days, 2023−9.9 90% days, 42 days, 2024−1.0 90% days, 42 days, 2025+0.0 90% days, 42 days, 2026−1.4 90% days, 42 days, a year over the whole period
Colour: points of return that year against SPY.8 or more3 to 80.5 to 3−0.5 to 0.5−3 to −0.5−10 to −3below −10 the site’s rule

The settings, tested on a grid

The 90% line and how long it lasts: return against SPY

Each square: how much more (green) or less (red) a year SPY-or-T-bills returned than SPY. Rows: the share of the day's dollar volume and of the stocks that must move one way; columns: how many trading days the state lasts.

The 90% line and how long it lasts: return against SPY: points of return a year against SPY
Lasts →
Share of volume and stocks ↓5 days10 days21 days42 days63 daysAverage
80%−4.9 Share of volume and stocks 80%, lasts 5 days−5.1 Share of volume and stocks 80%, lasts 10 days−4.8 Share of volume and stocks 80%, lasts 21 days−7.1 Share of volume and stocks 80%, lasts 42 days−6.2 Share of volume and stocks 80%, lasts 63 days−5.6
85%−2.9 Share of volume and stocks 85%, lasts 5 days−2.5 Share of volume and stocks 85%, lasts 10 days−5.4 Share of volume and stocks 85%, lasts 21 days−7.9 Share of volume and stocks 85%, lasts 42 days−7.5 Share of volume and stocks 85%, lasts 63 days−5.2
90%+0.4 Share of volume and stocks 90%, lasts 5 days+1.8 Share of volume and stocks 90%, lasts 10 days+0.4 Share of volume and stocks 90%, lasts 21 days, the site's rule−1.4 Share of volume and stocks 90%, lasts 42 days−0.7 Share of volume and stocks 90%, lasts 63 days+0.1
95%+1.5 Share of volume and stocks 95%, lasts 5 days+1.8 Share of volume and stocks 95%, lasts 10 days−0.8 Share of volume and stocks 95%, lasts 21 days−1.7 Share of volume and stocks 95%, lasts 42 days−2.2 Share of volume and stocks 95%, lasts 63 days−0.3
Average−1.5−1.0−2.6−4.5−4.1
Colour: points of return a year against SPY.3 or more1.5 to 30.3 to 1.5−0.3 to 0.3−1.5 to −0.3−3 to −1.5below −3 the site’s rule

The 90% line and how long it lasts: how much smaller the worst fall was

Each square: SPY's worst fall minus the strategy's, in points (green: it fell less). Rows: the share of the day's dollar volume and of the stocks that must move one way; columns: how many trading days the state lasts.

The 90% line and how long it lasts: how much smaller the worst fall was: points smaller worst fall than SPY's
Lasts →
Share of volume and stocks ↓5 days10 days21 days42 days63 daysAverage
80%+12.1 Share of volume and stocks 80%, lasts 5 days+10.8 Share of volume and stocks 80%, lasts 10 days+11.5 Share of volume and stocks 80%, lasts 21 days+10.8 Share of volume and stocks 80%, lasts 42 days+10.8 Share of volume and stocks 80%, lasts 63 days+11.2
85%+8.7 Share of volume and stocks 85%, lasts 5 days+11.0 Share of volume and stocks 85%, lasts 10 days+11.4 Share of volume and stocks 85%, lasts 21 days+11.4 Share of volume and stocks 85%, lasts 42 days+11.4 Share of volume and stocks 85%, lasts 63 days+10.8
90%+7.9 Share of volume and stocks 90%, lasts 5 days+8.1 Share of volume and stocks 90%, lasts 10 days+7.2 Share of volume and stocks 90%, lasts 21 days, the site's rule−0.9 Share of volume and stocks 90%, lasts 42 days+5.9 Share of volume and stocks 90%, lasts 63 days+5.6
95%+9.2 Share of volume and stocks 95%, lasts 5 days+9.2 Share of volume and stocks 95%, lasts 10 days+9.2 Share of volume and stocks 95%, lasts 21 days+9.2 Share of volume and stocks 95%, lasts 42 days+9.2 Share of volume and stocks 95%, lasts 63 days+9.2
Average+9.5+9.8+9.8+7.6+9.3
Colour: points smaller worst fall than SPY's.10 or more5 to 101 to 5−1 to 1−5 to −1−10 to −5below −10 the site’s rule

The 90% line and how long it lasts: SPY after the bullish days

Each square: SPY's average return over the next 63 trading days from the bullish days, minus its average from every day, in points (green: bullish days were followed by better than usual returns). Rows: the share of the day's dollar volume and of the stocks that must move one way; columns: how many trading days the state lasts.

The 90% line and how long it lasts: SPY after the bullish days: points of SPY return over the next 63 days, bullish days against all days
Lasts →
Share of volume and stocks ↓5 days10 days21 days42 days63 daysAverage
80%+0.9 Share of volume and stocks 80%, lasts 5 days+0.7 Share of volume and stocks 80%, lasts 10 days+0.2 Share of volume and stocks 80%, lasts 21 days−0.3 Share of volume and stocks 80%, lasts 42 days−0.2 Share of volume and stocks 80%, lasts 63 days+0.3
85%+3.5 Share of volume and stocks 85%, lasts 5 days+3.4 Share of volume and stocks 85%, lasts 10 days+3.0 Share of volume and stocks 85%, lasts 21 days+2.3 Share of volume and stocks 85%, lasts 42 days+2.1 Share of volume and stocks 85%, lasts 63 days+2.8
90%+10.9 Share of volume and stocks 90%, lasts 5 days+10.2 Share of volume and stocks 90%, lasts 10 days+8.9 Share of volume and stocks 90%, lasts 21 days, the site's rule+6.9 Share of volume and stocks 90%, lasts 42 days+5.3 Share of volume and stocks 90%, lasts 63 days+8.4
95%– Share of volume and stocks 95%, lasts 5 days– Share of volume and stocks 95%, lasts 10 days– Share of volume and stocks 95%, lasts 21 days– Share of volume and stocks 95%, lasts 42 days– Share of volume and stocks 95%, lasts 63 days–
Average+5.1+4.8+4.0+2.9+2.4
Colour: points of SPY return over the next 63 days, bullish days against all days.3 or more1.5 to 30.5 to 1.5−0.5 to 0.5−1.5 to −0.5−3 to −1.5below −3 the site’s rule

The two halves of the history

The best settings found over the whole period, and how each did in 2017–2021 and in 2022–2026 on its own. A setting that only works in one half is fitted to the past.

The best settings, and how each did in each half
SettingWhole period, a year2017–20212022–2026Worst fall smaller byAhead in both halves
The site's rule, but lasting 10 days+1.8 whole period+6.8 2017 to 2021−2.1 2022 to 2026+8.1 worst fallNo
The site's rule, but 95% days, lasting 10 days+1.8 whole period+4.0 2017 to 2021+0.0 2022 to 2026+9.2 worst fallYes
The site's rule, but 95% days, lasting 5 days+1.5 whole period+3.4 2017 to 2021+0.0 2022 to 2026+9.2 worst fallYes
The site's rule, but lasting 5 days+0.4 whole period+2.6 2017 to 2021−1.5 2022 to 2026+7.9 worst fallNo
The site's rule, but lasting 63 days−0.7 whole period+1.4 2017 to 2021−2.4 2022 to 2026+5.9 worst fallNo
The site's rule, but 95% days−0.8 whole period−1.8 2017 to 2021−0.0 2022 to 2026+9.2 worst fallNo
The site’s rule+0.4 whole period, the site's rule+3.7 2017 to 2021, the site's rule−2.2 2022 to 2026, the site's rule+7.2 worst fall, the site's ruleNo
Colour: points of return a year against SPY.3 or more1.5 to 30.3 to 1.5−0.3 to 0.3−1.5 to −0.3−3 to −1.5below −3 the site’s rule

Summary: the settings that helped the most

The site keeps the rule it published, so its live record stays honest. The heat maps show which ingredients mattered across many settings; any one best square is partly luck, because the history holds only a handful of real declines.

Live record

The rule went live after the close of Oct 16, 2026. Every reading since was made by the daily run after that day’s close and is kept exactly as made; the newest few are corrected only if late price data changes them.

No live readings yet: the first comes after the next trading day.

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